Clean air in our homes is essential as we spend most of our time at home especially post covid when most of the people are working from home. Good indoor air quality ensures easier breathing, clean lungs, better sleep, fresh mood, and healthy brain and body functions so it becomes important to make some effort to keep the air in our homes cleaner and safer. Many air purifiers are available in the market, of course, you invest in buying one but that’s a bit expensive. Rather you can go for some natural and economic ways to purify the air in your home.
In this article, there are 9 methods to purify your home naturally but before that let’s find out the causes behind indoor air pollution.
What Causes Indoor Air Pollution?
- Furnishing
- Cleaning Products
- Mold
- Pet dander
- Bacteria
- Outdoor pollution that comes in
- Paint
- Carpet
- Dry-Cleaned Clothing
- Upholstery
9 Natural Ways to Purify Indoor Air
Indoor Plants
Plants not only add colour to your home but also purify and rejuvenate air within the house by naturally filtering it. You can place plants in different places of your home to get maximum benefit. Snake plant, Spider plant, peace lily, weeping fig, bamboo palm, and aloe vera are some common air purifying indoor plants.
Natural Air Fresheners
Conventional air fresheners don’t actually freshen the air, instead, they coat it in toxins. Using natural air fresheners neutralizes the smell from the source. Lemon basil, tea tree eucalyptus, Lavender Chamomile, Rose orange are some air fresheners that can be prepared easily at home.
Along with this, avoid using aerosol spray fresheners as they release harmful chemicals into the air.
Beeswax Candles
Beeswax Candles act as natural air purifiers. Avoid using paraffin candles as they release toxins in the air when burned. Opting for beeswax candles ionizes the air and neutralizes toxic compounds, releasing no smoke or soot.
Activated Charcoal
Activated charcoal is a great way to filter and purify the air naturally. Also known as active carbon, it works wonders by eliminating toxins from the air with its absorptive property.
Clean your home regularly
This might seem obvious, but cleaning on a regular basis will make a difference. Vacuuming is particularly important, but not just the floors. Walls, carpet edges, and upholstered furniture also need to be thoroughly and regularly vacuumed.
Essential Oils
Essential oils like rosemary, cinnamon, oregano, and lemon tea tree have the ability to kill bacteria, viruses, and mold making them excellent air purifiers. You can also add it to soaps and detergents.
Increase Ventilation
Install trickle vents to purify and cycle the air you breathe indoors. Another alternative is to use exhaust fans that throw out pollutants outside.
Kitchens in particular need to be properly ventilated, as they are a major cause of indoor air pollution, especially if you use a gas stove that is capable of producing unhealthy levels of nitrogen dioxide.
Groom your pet regularly
Pets are another common source of indoor air pollution. Pet dander can be found nearly everywhere in a home with pets. Make sure your pet is regularly bathed and groomed so as to cut down dander and pet hair in the home.
Natural Cleaners
The regular use of cleaning products introduces many chemicals into a home. Try using natural cleaners like lemon and baking soda, hydrogen peroxide, and club soda to sparkle your home.
Making an effort to purify the air in your home is important for the health and well-being of the family. Consider these ways to naturally increase air quality indoors and say goodbye to pollutants.