Organic Pulses

Organic Pulses are in great demand all over the globe. The primary producers of organic pulses are Australia, the United States, and the South East Asian continent. Organic production of pulses is not only good for our health but also maintains and improves the health of the soil by stimulating the activity of soil micro-organisms.

Organic pulses have numerous amount of benefits attached to them such as helping in lowering and maintaining blood cholesterol levels hence reducing the risk of cardiovascular diseases.

Pulses are an excellent source of plant-based proteins and contain a wide range of nutrients such as iron, zinc, folate, magnesium, vitamin C, phosphorus, etc. Organic pulses have a low glycemic index, which affects blood sugar. So regular consumption of pulses can help in stabilizing the glucose level in the blood.

Pulses, like chickpeas, grams, lentils, and beans,  if consumed daily can result in weight loss. The fiber and proteins present in the organic pulses reduce hunger, which prevents overeating and leads to weight loss.