Organic Sun Dried Fruits

Sun dried fruits are a tasty and nutritious snack option that can be enjoyed anytime, anywhere. Whether you opt for raisins, prunes, apricots, figs or dates, these little bites have plenty to offer in terms of flavor and nutrition. Learn more about the most popular sun dried fruits here and find your new favorite snack.

Apricots

Apricots come in both sweet and tart varieties and the sun-dried versions are cut in half to maintain their flavor. Sun dried apricots can be eaten as is or used as an ingredient in cooking, such as baking a pie or adding oatmeal. They’re also packed with nutrients, including vitamins A and C, calcium, iron and potassium.

Plums

Plums are a slightly tart and sweet dried fruit that’s an excellent source of fiber. Sun-drying brings out a more intense flavor in the fruit, making it extra delicious. They can be enjoyed straight out of the bag or used to top salads, cereal, yogurt, oatmeal or ice cream. Plums are an excellent source of antioxidants and also contain vitamins A, C and K.

Apples

Apple slices dried in the sun make a great nutritious snack. The natural sugars in the apples are intensified, making them naturally sweet and delicious. Sun-drying also causes them to shrink, which concentrates their flavor even more. Apples contain vitamins A and C as well as fiber, making them a great choice for snacking or adding to recipes. Enjoy sun-dried apples in trail mix, on top of yogurt or oatmeal, or just eat them right out of the bag!

Peaches

Peach slices, which are beloved by many, can also be sun-dried. Sun-dried peaches are tender and juicy with a slightly chewy texture and sweet flavor. As with apples, sun-drying concentrates the sweetness in the fruit while also helping to preserve it. Dry them out on the vine when they reach their peak of ripeness for the best taste! Peaches contain vitamin A and C as well as fiber and beta carotene, all of which can benefit your health. Enjoy sun-dried peaches in trail mix, oatmeal toppings, or just eat them straight up for a delicious snack!

Figs

Figs are another delicious sun-dried fruit option. They have a lovely combination of sweetness and tartness plus a chewy texture. Dried figs can be enjoyed year-round, because they’re packed with fiber and nutrients like calcium, magnesium, and phosphorus. Enjoy them straight out of the bag or add them to salads for a burst of flavor. For added decadence, stuff fresh figs with mascarpone cheese and pop in the oven to crisp up!