Organic White Cowpea
Nutrition value per 100g
Energy – 336 Kcal
Carbohydrates – 60.03 g
Protein – 23.52 g
Fat – 1.26 g
Dietary Fiber – 10.6 g
Niacin – 2.075 mg
Riboflavin – 0.226 mg
Thiamin – 0.853 mg
Vitamin-C – 1.5 mg
Calcium – 110 mg
Copper – 0.845 μg
Iron – 8.27 mg
Magnesium – 184 mg
Manganese – 1.528 mg
Phosphorus – 424 mg
Zinc – 3.37 mg
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